how is swine flu different from any other flu

Pakar Iklan how is swine flu different from any other flu ; Money saved from cutting down on unnecessary admin, and other functions within the NHS, could result in more money being ploughed back into the NHS by providing more hospital beds and improved care.

This is the claim from the government’s Health Secretary Andrew Lansley on his first update on how the government’s drive to save money and cut waste was progressing.

The estimated savings total around £162 million, and this money is to be provided to local authorities and care trusts to allocate however they deem to be the most efficient way.

One point which was stressed was that this extra money did NOT come from reducing services or numbers of doctors and nurses, but rather from cutting down on money spent on Admin and IT projects/consultants. Read More ..

Fruit and vegetables do not reduce overall cancer risk, review concludes

Fruit and vegetables do not reduce overall cancer risk, review concludes : Eating lots of fruit and vegetables will do little to reduce your risk of developing cancer, according to a review of a decade of research involving more than a million people. It concluded that maintaining a healthy weight and cutting down on smoking and drinking are far better ways to ward off the disease.

Vegetables and fruit are important for a healthy diet but the review says that eating increased amounts does not seem to offer much protection against cancer. "There's strong scientific evidence to show that, after smoking, being overweight and alcohol are two of the biggest cancer risks," said Tim Key, an epidemiologist from Oxford University, who wrote the review.

n an article published today in the British Journal of Cancer, Key summarised the epidemiological evidence from more than a million people taking part in several dozen long-term research projects looking at the amount of fruit and vegetables people eat and their overall cancer risk. He also studied specific cancers of the gastrointestinal tract, lung and breast.

Key found little, if any, connection between eating lots of fruits and vegetables and the likelihood of developing cancer. "The conclusion implies that, at least in relatively well-nourished westernised populations, a general increase in total fruit and vegetable intake will not have a large impact on cancer rates," he wrote. "A certain level of intake is necessary to prevent nutrient deficiencies, but intakes above that level do not make the relavant tissues 'super healthy'."

The studies included data from the European Prospective Investigation into Cancer and Nutrition, the Pooling Project based at Harvard University, and the National Institutes of Health and American Association of Retired Persons Diet and Health Study.

The idea that fruit and veg might help reduce cancer rates was first postulated in the 1970s, when the results of a small-scale study showed that, after controlling for smoking, people with reduced intakes of vitamin A were at increased risk of lung cancer. By the 1990s, scientists were concluding that "for most cancer sites, persons with low fruit and vegetable intake experience about twice the risk of cancer compared to those with a high intake, even after control for potentially confounding factors."

But these "case-control" studies – where people with a disease are matched with controls who do not have the disease – still suffered from confounding factors. "While a lot of those [earlier] case-control studies do try and adjust for how much people smoke and how much people drink, there's always a worry that you haven't completely adjusted for that because smoking and drinking have such a massive impact on the risk of those cancers," said Ed Yong, head of health evidence and information at Cancer Research UK.

Key said case-control studies can suffer from two main types of bias. "One is that people with cancer may be under treatment so it may affect how they remember what they used to eat in the years before they developed cancer. They may be feeling ill or under strong medical treatment."

A bigger problem is with the selection of the control group, which might not be entirely random. "People who come forward are those interested in health and related behaviours," said Key. "The controls may well appear to have a healthy diet because the potential controls with an unhealthy diet may have stayed in the pub eating chips and beans and not volunteered to be studied."

A better way to analyse the relationship between diet and cancer is to conduct "prospective studies", which ideally follow hundreds of thousands of people who don't have cancer. "They tell you what they eat and you follow them until, inevitably, some of them do develop cancer," said Key. "But you made the measurements when they're healthy, so the biases don't apply. Those types of studies have been coming out in the last 10-15 years and have not supported the original findings [from case-control groups]."

Key's review supports work published in April in the Journal of the National Cancer Institute. Paolo Boffetta from the Tisch Cancer Institute at Mount Sinai School of Medicine in New York found that eating a lot of fruit and vegetables has only "a very modest" protective effect against cancer. That conclusion was based on a decade of research on almost 500,000 people in 10 European countries.

Despite the results of the studies, Yong said it was still a good idea for people get their minimum daily five portions of fruits and vegetables. "It's not a bad message because it could help people to lose weight, which is a massive cause of cancer, and it could displace other [unhealthier] things in their diet," he said. "There's no harm to eating lots of fruits and vegetables and there are benefits for other diseases as well, such as heart disease."

Makanan untuk menambah jumlah air mani

Makanan untuk menambah jumlah air mani ; Dalam perspektif kesehatan, air mani dipandang sebagai suatu substansi biologis yang dikeluarkan oleh pria untuk membuahi telur-telur dari wanita melalui proses persatuan sperma-telur. Tapi ada beberapa fakta aneh seputar air mani yang belum banyak diketahui. Apa saja?

Secara definisi, cairan semen atau air mani adalah cairan organik, juga dikenal sebagai seminal fluid, yang biasanya mengandung spermatozoa. Secara fisiologis, air mani disekresikan oleh gonad (kelenjar seksual) dan organ seksual lainnya dari pria atau binatang hermaprodit untuk membuahi sel telur wanita.

Tubuh seorang pria memang tak akan pernah berhenti memproduksi sperma sepanjang hidupnya. Namun banyaknya sperma yang dihasilkan pun tak sama setiap harinya. Untuk meningkatkan jumlah sperma ada beberapa macam hal yang bisa di lakukan. Nah berikut ada beberapa macam makanan yang bisa meningkatkan Volume Sperma

1. Asam amino
Asam amino diyakini untuk meningkatkan cairan ejakulasi (bukan jumlah aktual sperma yang dibutuhkan) jika dikonsumsi secara teratur. Sejumlah asam amino itu termasuk: L-Arginine, L-Lysine dan L-Carnitine

2. Seng
Seng telah terbukti meningkatkan jumlah produksi sperma dan kemampuannya untuk bergerak spontan secara independen. Jika dibarengi dengan konsumsi asam amino seperti disebutkan sebelumnya, hal ini akan meningkatkan volume sperma secara signifikan.

3. Biji labu
Meski biji ini tak langsung meningkatkan jumlah sperma, namun ia dipercaya menambah kesehatan prostat dan produksi testosteron.

4. Horny Goat Weed
Juga disebut epimedium sagittatum, tumbuhan ini mendongkrak libido pasangan dan level testosteron, yang membuatnya berejakulasi lebih kuat
Berikut Tips memperoleh sperma yang berkualitas :

* Suhu Sejuk Dan Celana Longgar, Suhu testis harus lebih dingin dari suhu normal tubuh, hindari sauna, mandi uap atau berendam di air panas. Hindari juga menggunakan celana dalam ketat, karena suhu di sekitar testis panas

* Berhenti Merokok, Merokok menambah resiko kesuburan dan disfungsi ereksi pada pria.Jumlah sperma pria perokok lebih sedikit di banding pria tak merokok

* Makanan Sehat, Konsumsi makanan rendah lemak, berprotein tinggi, sayuran dan seluruh jenis padi-padian, zinc, kacang2an, toge dll Istirahat cukup dan minimalkan stres.

* Kurangi Hubungan Intim, Semakin banyak ejakulasi. semakin berkurang kepadatan air mani, sehingga berpengaruh juga pada jumlah sperma

* Hindari Alkohol dan Obat Bius, Alkohol mengurangi produksi testosteron dan mempunyai kontribusi pada disfungsi ereksi. Obat bius mengurangi kerapatan, kemampuan gerakan sperma dan menambah sperma abnormal

* Olahraga Otot dengan mengurut Zakar. Meskipun tak lansung meningkatkan produksi sperma dan air mani, olah raga otot dengan mengurut buah zakar dapat meningkatkan daya tembak lebih jauh dari sebelumnya
* Mencoba suplement alami.

Makanan penambah Gairan Seksual :

1. COKLAT
Sejak zaman dahulu coklat telah dikenal oleh bangsa Indian sebagai penambah stamina serta "greng" bagi kamu lelaki untuk urusan bercinta.
Makanan lezat yg bernuansa sensual ini banyak mengandung theobromine, zat yg setara dengan kafein. Juga kaya akan phenylethylamine, senyawa kimia yang diyakini bisa menumbuhkan perasaan cinta & rileks. Mengkonsumsi coklat saat hati gunda gulana bisa membantu meringkankannya. Coklat murni mengandung anti-oxidan yg berguna untuk sistem kekebalan tubuh. Mengkonsumsi coklat sebelum bercinta, konon bakal membuat suasana asmara semakin membara.

2. KERANG
Kerang dikenal sebagai rumah venus saat ia dilahirkan, konon merupakan makanan yang kaya akan zat besi. Zat ini tdk hanya bisa menaikan jumlah sperma & produksi testosteron, namun begitu bergabung dgn dopamine, hormon yg juga terdpt dalam kerang, gairah seksual bakal bangkit.

3. BAWANG PUTIH
Rempah yg satu ini dikenal memiliki sejuta khasiat, meski cenderung beraroma menyengat. Mengandung allicin yg bisa melancarkan peredaran darah ke sekujur tubuh, termasuk ke organ seksual. Rempah ini juga mampu meningkatkan libido. Saat ini banyak produk extract bawang putih yg sdh dikemas dlm bentuk kapsul dipasaran, jadi anda tak perlu mencarinya kedapur sebelum berintim-intim ria.

4. PISANG
Buah tropis ini dikenal mengandung enzim bromelain, yg dipercaya bisa menaikan dan memperbaiki libido lelaki. Pisang merupakan sumber potassium dan Vit B seperti riboflavin, yg bisa meningkatkan energi tubuh.

5. MADU
Bagi sheik sheik arab, madu merupakan minuman wajib yg tak bisa ditinggalkan. Bentuknya yg mirip jelly dengan rasa manis, menyebabkan madu gampang dicerna.
Madu dipercaya menambah keperkasaan, apalagi kalu ditambah dengan kuning telur & merica.

6. ALPUKAT
Suku Aztec di Mexico, menamakan buah alpukat dengan " pohon testis ". Buah yg lezat ini mampu menambah gairah sex. Kandungan Folic-acid nya melancarkan metabolisme protein & menaikan energi tubuh. Penggabungan 2 unsur esensial alpukat, Vit B6 nutrisi yg membantu menaikan produksi hormon pria dan potassium membantumemperlancar kelenjar thyroid, diyakini bisa meningkatkan libido pria & wanita.

7. TELUR
Telur memang tak langsung menambah gairah seksual, namun telur merupakan sumber utama Vit B6 & B5 yg membantu meningkatkan keseimbangan hormon. Telur juga mampu menurunkan kadar stres & membuat seseorang merasa rileks.

8. HATI
Mengkonsumsi hati secara rutin, diyakini bisa meningkatkan libido yang mulai turun. Cara mengkonsumsinya adalah seperti biasa, yaitu dengan dicampur rempah2 merica & bawang putih.